You wouldn’t be able to eat all of these raw veggies in one sitting but I bet you couldjuicer drink all that in one glass of juice. Supercharge your nutrient intake and drink juice!

There is no doubt, juicing is an easy way to boost your vegetable intake, give you higher energy and improve your health.

To get you started, here is a list of top fresh vegetables and fruits recommended for juicing:



Celery Apples
Carrots Pears
Sweet Potato  Pineapple
Beets Watermelon
Collard Greens Papaya
Broccoli Berries
Cucumber All Citrus
Tomatoes Melon
Zucchini Lemon




~ Dr. Chris Hummel, D.C.

Hummel Chiropractic

11638 West Florissant, Florissant, MO 63033

Phone: 314.838.8780